Hot Stone Massage helps with stress and anxiety
Little bit of history Massage as a practice is as old as humanity. It’s an instinct to “rub the pain away”. When you were little, didn’t your banged knee fell
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Do you suffer from jaw pain?
If the answer is yes, you are definitely not alone. This common complaint may affect up to 30% of the population, with an even higher incidence among university students and
What is Reflexology?
Reflexology is a manual therapy treatment that applies sustained pressure on fine points of the feet, hands and ears. The technique has origins in countries like India and China; and
K-Tape and its benefits
Kinesio-Tape or K-Tape for short has become one of the fastest growing products on the rehab market. Whether you are a weekend warrior or a frequent flyer at your local
What you should know about eczema
Eczema is beside acne and psoriasis one of the leading skin diseases and is a non-contagious skin condition that can be present in several different forms, but most common forms
Tax Season and Paramedical Expenses
Many of us have extended health coverage for health providers like Massage Therapist, Physiotherapist, Chiropractor or Naturopathic Doctor. In many cases, our health plans cover most of these expenses annually
Do you not manage to stretch after the gym either?
How often are you feeling that you have a “tight” muscle that has been aching, and you just can’t seem to find the right stretch? Are you going to the
There Is A Natural Way To Stop Smoking
From Resolutions to Reality The idea of “New Year, New You” sounds like a great plan each December, but unfortunately, resolutions tend to come and go as quickly as our
Use Physiotherapy to treat your "Computer Neck Syndrome"
Do you sit at your computer all day and suffer from neck, shoulder, or back pain? You are not alone. Physiotherapy can help you. If you are like 75% of
It’s a “SAD” time of year… (but not really)
Of course, when I say sad, I mean “seasonal affective disorder”! There are a lot of lovely things about this time of year. It gets colder and darker, so there