Blog
What is Arthritis and How Can Massage Therapy Help
The “What” About Arthritis: Arthritis is an inflammatory condition of any joint in the body. There are hundreds of types of arthritis. Some are caused simply by wear & tear
Cupping: popular with the Olympic athletes, but how might it be useful in your life?
If you watched the Olympic swimming, you may have seen the dark red, perfectly round marks on some of the swimmers’ backs. There have been many articles explaining that these
To burn or not to burn? The debate over sunscreen finally made easier!
Sometimes I find myself wondering whether a sunburn might be less harmful than the sunscreen I use to protect myself. I’ve often been told by beauty experts that I should
An Obvious Solution for Your Pain
Why is custom foot orthotics so useful? Custom foot orthotics can help prevent or correct foot pain, knee pain, hip pain, and even low back pain. Your feet are your
My life with Naturopathic Medicine
Why did I choose Naturopathic Medicine? I always knew I wanted a career in medicine. I was fascinated with the science behind the human body, and I liked the idea
My journey to becoming a Naturopathic Doctor
I believe health is the natural state of the body, and that health doesn’t come from a quick-fix pill. I believe the mind and how you treat yourself has a
gesund’s Individualized Diet Plan That Matches Your Unique Genetics
Are you fed up with constant disappointment from all the weight loss plans you’ve tried so far? Do you want to try something that isn’t designed for the masses but
Are you living in an unhealthy food swamp?
This article written by May Warren has been originally published by thestar.com on Tuesday November 10, 2015. Toronto is more of a swamp than a desert, according to Toronto Public