Naturopathic Principles
Every profession has principles that they abide by to serve their clientele. To have a more enhanced understanding of how a Naturopathic Doctor could help with your healing journey, this
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Bell Let’s Talk Day 2020 – Naturopathic Medicine and Mental Health
What day is Bell Let’s Talk Day? Bell Let’s Talk Day 2020 is on Wednesday, January 29th. Each year, Canadians are invited to participate in conversations about how to improve
Five Recommendations for a Healthy Spine
It’s World Spine Day! Your spine is a dynamic structure made up of bone and discs. The bones surround and protect your spinal cord. There are muscles and ligaments that
Seasonal Allergies and Osteopathy
Spring is here and summer is on its way! If you are like me, this is your favourite time of year. However, for many seasonal allergies sufferers, this time of
‘Conservative Care’ vs. Surgery
“Will I Need Surgery?” When we suffer an injury, whether acute or long standing, the pain and loss of function can be a distressing experience. On top of that, the
What is Visceral Manipulation
What is Visceral Manipulation and How Can It Help Me? Visceral Manipulation (VM) is one of the main components of Osteopathy. VM is used to help find and release
Contemporary Medical Acupuncture
Contemporary Medical Acupuncture vs. Traditional Chinese Acupuncture In contemporary medical acupuncture, treatment is given after a conventional medical/neuro-functional diagnosis. This diagnosis is made based on established methods of a medical
What is Cranial Osteopathy?
Cranial Osteopathy (CO) is one of the many different techniques that a Manual Osteopath may use during a treatment session. Also known as Craniosacral Therapy or Cranial Therapy, CO uses
Seasons are changing … again
Hello folks, The leaves have changed colors and are mostly gone. The air is getting cooler. In honour of the season changing, here are a few tips from your neighbourhood