Buying the Right Exercise Ball
Exercise balls can be used to treat back pain and are effective in preventing, reducing and rehabilitating lower back pain in particular. Exercise balls are a wonderful addition to the
Category: Articles
Is High Fructose Corn Syrup That Bad?
High fructose corn syrup is a popular ingredient in sodas, fruit flavored drinks and most processed foods. It has become a staple alternative to cane sugar in many foods and
High Heels and Your Back
While women have worn high heels for decades in the effort to look sexy, it is increasingly having a bad effect on their back, not to mention their knees and
6 Tips for Healthy Looking Skin
We all want to look young and beautiful, no matter what our age, and keeping your skin in good condition goes a long way toward that goal. There are a
Childhood Concussion Dangers
Concussions arise from an injury to the tissues or blood vessels in the brain. These can occur when the soft tissues are pressed against the bone of the skull, resulting
Why Over-Prescription of Antibiotics is a Problem
When you or someone you love is sick, whether from the flu or bronchitis or any number of illnesses, the most pressing thought is towards recovering as fast and as
Choosing the Best Pillow for a Healthier Night's Sleep
Let’s face it. You probably don’t give a lot of thought to the pillow you sleep on. And you probably didn’t give your pillow much thought when you purchased it
Indoor Air Quality 101
The main causes of indoor air quality problems are pollution sources that release particles or gases into the air inside your home. Poor ventilation can raise indoor pollution levels by