Fitness Walking
Have you been a couch potato but want to start back to an exercise program? Fitness walking may very well be the program for you! Fitness walking may be the
Category: Articles
Healthy Snacks for the Whole Family
Living healthy is not just for adults, but everyone. Even if one person needs to lose weight in a family, the entire group can benefit from eating a bit better.
Hobbies Can Fight Stress and Anxiety
Life and work can become stressful. Everyone needs a way to unwind and take their mind off of things. How about trying a hobby or two? Stress can be good
How to Have a Safe Summer Barbeque
Barbequing is more than a summer event. People are beginning to use their grills whenever the weather permits. Here are some tips to have a safe and healthy cookout. Barbeques
How to Prevent Ticks
When the weather gets warmer, the insects get moving. The heat is ripe for creatures like ticks to start showing up in the grass and on you. Here are some
How to Overcome the Weight-Loss Plateau
Everywhere you go it seems that people are trying to get healthier. For many, that includes lowering their body weight. But, it’s not easy and you can encounter plateaus on
Hot Weather Workouts
When the weather gets warm you don’t have to stop your faithful workouts. However, to continue to be successful means taking a few precautions to keep you safe. Learn to
Hot Cars and Kids
Heating and cooling systems within such a small body are also not fully regulated. While their bodies heat up faster, they can also cool off a lot slower than an
Immunization Reactions in Babies
Immunizations are a part of life. It is what has made the difference between life and death for so many children in the world. But, reactions during the process are
Natural Remedies for Smelly Feet
If you sweat a lot on your feet, you may have encountered odor when you took your shoes off. While it is not uncommon for feet to sweat, no one