The results are in from a 30-year side-by-side trial of conventional and organic farming methods at Pennsylvania’s Rodale Institute. Contrary to conventional wisdom, organic farming outperformed conventional farming in every
Custom orthotics are corrective devices made to assist a foot that fails biomechanically, to function normally. Orthotics are made to control abnormal foot function, re-establish proper weight distribution and improve
Have you ever heard a kid say that they were bored? It takes constant stimulation to keep them motivated. And, to keep them fit for life, it will take just
Home fitness gyms are becoming more and more popular as they become more affordable. People recognize the need for fitness programs to improve their health and wellness. Research shows the
Weight loss is a common topic of conversation. The standard Western diet has introduced high amounts of fat, oils, sugar and processed foods that have led to a weight problem
As we age, our bones lose mass due to a loss in calcium. This mineral is important for proper bone growth in the first place. If you are missing proper
Have you been a couch potato but want to start back to an exercise program? Fitness walking may very well be the program for you! Fitness walking may be the
Living healthy is not just for adults, but everyone. Even if one person needs to lose weight in a family, the entire group can benefit from eating a bit better.
Life and work can become stressful. Everyone needs a way to unwind and take their mind off of things. How about trying a hobby or two? Stress can be good
Barbequing is more than a summer event. People are beginning to use their grills whenever the weather permits. Here are some tips to have a safe and healthy cookout. Barbeques
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