Omega-3 and Non-alcoholic Fatty Liver disease

In my first blog post for Gesund I discuss the benefits of omega 3 fatty acids for non-alcoholic fatty liver disease (NAFLD) along with other lifestyle changes. NAFLD is caused

Naturopathic Principles

Every profession has principles that they abide by to serve their clientele. To have a more enhanced understanding of how a Naturopathic Doctor could help with your healing journey, this

seasons-changing-gesund

Seasons are changing … again

Hello folks, The leaves have changed colors and are mostly gone. The air is getting cooler.  In honour of the season changing, here are a few tips from your neighbourhood

Naturopathic medicine - nutrient boost - gesund

There Is A Natural Way To Stop Smoking

From Resolutions to Reality The idea of “New Year, New You” sounds like a great plan each December, but unfortunately, resolutions tend to come and go as quickly as our

My life with Naturopathic Medicine

Why did I choose Naturopathic Medicine? I always knew I wanted a career in medicine.  I was fascinated with the science behind the human body, and I liked the idea

My journey to becoming a Naturopathic Doctor

I believe health is the natural state of the body, and that health doesn’t come from a quick-fix pill. I believe the mind and how you treat yourself has a