SpineDay2019-gesund-chiropractic

Five Recommendations for a Healthy Spine

It’s World Spine Day! Your spine is a dynamic structure made up of bone and discs. The bones surround and protect your spinal cord. There are muscles and ligaments that

conservative-care-gesund

‘Conservative Care’ vs. Surgery

“Will I Need Surgery?” When we suffer an injury, whether acute or long standing, the pain and loss of function can be a distressing experience. On top of that, the

Acupuncture-gesund

Contemporary Medical Acupuncture

Contemporary Medical Acupuncture vs. Traditional Chinese Acupuncture In contemporary medical acupuncture, treatment is given after a conventional medical/neuro-functional diagnosis. This diagnosis is made based on established methods of a medical

jaw-pain-chiropractic-gesund

Do you suffer from jaw pain?

If the answer is yes, you are definitely not alone. This common complaint may affect up to 30% of the population, with an even higher incidence among university students and

cupping-gesund

Cupping: popular with the Olympic athletes, but how might it be useful in your life?

If you watched the Olympic swimming, you may have seen the dark red, perfectly round marks on some of the swimmers’ backs.  There have been many articles explaining that these

Chiropractic - Custom Foot Orthotics

An Obvious Solution for Your Pain

Why is custom foot orthotics so useful? Custom foot orthotics can help prevent or correct foot pain, knee pain, hip pain, and even low back pain. Your feet are your

Physiotherapy-manip-gesund

How to benefit from your Extended Health Benefits?

Many people in Canada are lucky to be receiving extended medical benefits through their employer’s plans. These benefits plans come in many different shapes and levels. Some are basic. Some