Five Recommendations for a Healthy Spine
It’s World Spine Day! Your spine is a dynamic structure made up of bone and discs. The bones surround and protect your spinal cord. There are muscles and ligaments that
It’s World Spine Day! Your spine is a dynamic structure made up of bone and discs. The bones surround and protect your spinal cord. There are muscles and ligaments that
“Will I Need Surgery?” When we suffer an injury, whether acute or long standing, the pain and loss of function can be a distressing experience. On top of that, the
Contemporary Medical Acupuncture vs. Traditional Chinese Acupuncture In contemporary medical acupuncture, treatment is given after a conventional medical/neuro-functional diagnosis. This diagnosis is made based on established methods of a medical
If the answer is yes, you are definitely not alone. This common complaint may affect up to 30% of the population, with an even higher incidence among university students and
If you watched the Olympic swimming, you may have seen the dark red, perfectly round marks on some of the swimmers’ backs. There have been many articles explaining that these
Why is custom foot orthotics so useful? Custom foot orthotics can help prevent or correct foot pain, knee pain, hip pain, and even low back pain. Your feet are your
Many people in Canada are lucky to be receiving extended medical benefits through their employer’s plans. These benefits plans come in many different shapes and levels. Some are basic. Some