Massage helps relieve pain in damaged muscles by sending anti-inflammation messages to muscle cells, Canadian researchers have found. For more information follow the link:
http://www.cbc.ca/news/health/story/2012/02/01/massage-muscle-repair.html
The Science Behind Massage Therapy: How It Works and Why It Matters
In today’s fast-paced world, the quest for relaxation and relief from stress is more prevalent than ever. Many turn to