- 21/09/2012Do you know the difference between high glycemic foods and low glycemic foods? If you've ever felt light-headed or shaky…
- 20/08/2012Obesity is fast becoming the number one health problem in the world, contributing to an increased risk of other diseases…
- 29/07/2012High fructose corn syrup is a popular ingredient in sodas, fruit flavored drinks and most processed foods. It has become…
- 01/06/2012Many people believe that exercise is something only fat people should do, and a lot of people exercise with the…