gesund magazine

Let’s talk about wellness, health and beauty.

A collection of articles written and curated by gesund’s team of therapists and practitioners.

Latest From gesund

Tips for a healthy lifestyle. Let’s talk about nutrition and exercise. Join the discussion on mental health. Read about gut and skin health. 

What are the benefits of massage therapy? What type of massage is good for you? Treatment plans and other tips.

How to achieve better posture? Are the ergonomics of your workplace correct? Can custom foot orthotics help with your lower back?

What is Traditional Chinese Medicine (TCM) acupuncture? What conditions can be treated with acupuncture? Stress, pain or beauty focused?

Healthy tips for your skincare regime. Botox or acupuncture? Why not both? How what you eat affects the health of your skin.

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