Author: Dr Nastasia Irons, ND

27/01/2017

From Resolutions to Reality The idea of “New Year, New You” sounds like a great plan each December, but unfortunately,…

12/07/2016

Sometimes I find myself wondering whether a sunburn might be less harmful than the sunscreen I use to protect myself.…

12/05/2016

Why did I choose Naturopathic Medicine? I always knew I wanted a career in medicine.  I was fascinated with the…

09/11/2015

The verdict is in – and it’s not a good one for all those bacon lovers out there. I’m sorry…

05/11/2015

Although chocolate products can contain high levels of fat and sugar, the cocoa powder itself may have beneficial effects in a number…