Services at gesund

Fundamental Self-Care Bundles

Proactive $70/hr

The Proactive Fundamental Self-Care plan is designed for those committed to maintaining tissue health and nervous system regulation. By securing five sessions over a six-month term, you ensure a consistent maintenance schedule that prevents the accumulation of muscular tension and restrictive adhesions.

Bundle Price: $350 (including HST)

Allotment: 5 one hour sessions, save $40 per treatment compared to single-session pricing.

  • Treatments must be completed within a 6-month term.

  • Maximum of two treatments per week.

  • One suspension of up to 30 days is permitted during the term if needed.

  • Non-transferable; all sessions are for the purchaser only.

  • Must be paid in full before the first session

Resilent $60/hr

The Resilient Fundamental Self-Care plan is our most comprehensive maintenance strategy. By committing to ten sessions over a 12-month term, you provide your body with the consistent mechanical and physiological support required to stay resilient against daily stress, physical exertion, and postural strain.

Bundle Price: $600 (including HST)

Allotment: 10 one hour sessions, save $50 per treatment compared to single-session pricing.

  • Treatments must be completed within a 12-month term.

  • Maximum of two treatments per week.

  • One suspension of up to 30 days is permitted during the term if needed.

  • Non-transferable; all sessions are for the purchaser only.

  • Must be paid in full before the first session

Massage Services

Swedish / Relaxation Massage

Massage is a therapeutic practice designed to alleviate stress, reduce muscle tension, and promote overall physical well-being through intentional touch. By targeting specific pressure points, it helps improve circulation and encourages the body to release accumulated fatigue. This restorative process creates a moment of calm, allowing you to pause, breathe, and reconnect with yourself.
  • 30 minutes$55.00
  • 45 minutes$70.00
  • 60 minutes$90.00
  • 75 minutes$110.00
  • 90 minutes$130.00

Aromatherapy Massage

Aromatherapy massage integrates the therapeutic benefits of essential oils with soothing touch to calm the mind and revitalize the spirit. As the carefully selected scents are absorbed through the skin and inhaled, they work to balance your emotional state and enhance the physical relaxation process. This holistic approach offers a sensory experience that lingers long after your session, leaving you feeling refreshed and centered.

Rejuvenation

Rejuvenation is a bright, refreshing aromatherapy blend designed to awaken the senses and create a renewed feeling of clarity and balance. Sparkling Grapefruit and Sweet Orange bring an uplifting citrus brightness, while Peppermint adds a cool, crisp freshness.

Rose Geranium softens the blend with a gentle floral-green note, creating a scent that feels vibrant, clean, and beautifully balanced. Fresh without being overpowering, Rejuvenation is ideal for moments when you want to feel refreshed, reset, and gently uplifted.

Inspiration

Inspiration is a warm, uplifting aromatherapy blend created to encourage clarity, creativity, and a grounded sense of renewal. Bright Bergamot and Lemongrass bring a fresh citrus lift, while Frankincense adds a smooth, meditative depth.

Patchouli gives the blend an earthy richness, balancing the brightness with a calm, steady foundation. The result is a scent that feels thoughtful, vibrant, and gently energizing. Fresh without feeling sharp, and grounding without feeling heavy, Inspiration is ideal for moments when you want to feel focused, open, and creatively refreshed.

Uplifting

Uplifting is a bright, cheerful aromatherapy blend created to refresh the senses and bring a light, positive energy to the moment. Sweet Orange and Bergamot add a soft, sunny citrus warmth, while Lemon brings a clean, sparkling freshness.

Pink Grapefruit gives the blend a crisp, vibrant finish, adding brightness without feeling too sharp. The result is a scent that feels fresh, happy, and beautifully energizing. Clean without being harsh, and sweet without feeling heavy, Uplifting is ideal for moments when you want to feel refreshed, lighter, and gently re-energized.

Concentration

Concentration is a crisp, clarifying aromatherapy blend created to refresh the senses and encourage a focused, alert atmosphere. Rosemary and Peppermint bring a cool, herbal brightness, while Lemon adds a clean citrus lift that keeps the blend feeling fresh and sharp.

Spruce gives the scent a grounding forest note, balancing the brightness with a calm, steady depth. The result is a blend that feels clean, clear, and quietly energizing. Fresh without being overpowering, and grounded without feeling heavy, Concentration is ideal for moments when you want to feel focused, awake, and mentally refreshed.

Grounding

Grounding is a warm, steady aromatherapy blend created to bring a sense of calm, balance, and quiet renewal. Lemongrass adds a fresh, uplifting brightness, while Coriander brings a soft herbal warmth that gives the blend a smooth, comforting depth.

Geranium adds a gentle floral-green note, while Cedar creates a rich, woodsy foundation. The result is a scent that feels balanced, centred, and quietly restorative. Fresh without feeling sharp, and earthy without feeling heavy, Grounding is ideal for moments when you want to feel calm, steady, and gently restored.

Relaxation

Relaxation is a soft, soothing aromatherapy blend created to calm the senses and bring a gentle feeling of ease and comfort. Lavender offers a classic peaceful floral note, while Rose Geranium adds a fresh, balancing softness that keeps the blend feeling elegant and light.

Ylang Ylang brings a warm, sweet floral depth, giving the scent a smooth and comforting finish. The result is a blend that feels serene, soft, and quietly restorative. Floral without being overpowering, and calming without feeling heavy, Relaxation is ideal for moments when you want to slow down, soften, and feel gently at ease.

  • 30 minutes$65.00
  • 45 minutes$80.00
  • 60 minutes$100.00
  • 75 minutes$120.00
  • 90 minutes$140.00

Deep Tissue Massage

Deep tissue massage focuses on realigning the deeper layers of muscle and connective tissue to resolve chronic pain and restricted movement. By applying slow, deliberate pressure to specific areas of tension, this technique helps break down adhesions and restore proper function to stiff muscles. It is an ideal choice for those seeking relief from persistent physical strain and a deeper sense of bodily release.
  • 30 minutes$70.00
  • 45 minutes$85.00
  • 60 minutes$110.00
  • 75 minutes$130.00
  • 90 minutes$150.00