Do you suffer from jaw pain?
If the answer is yes, you are definitely not alone. This common complaint may affect up to 30% of the population, with an even higher incidence among university students and
Tag: wellness
K-Tape and its benefits
Kinesio-Tape or K-Tape for short has become one of the fastest growing products on the rehab market. Whether you are a weekend warrior or a frequent flyer at your local
Tax Season and Paramedical Expenses
Many of us have extended health coverage for health providers like Massage Therapist, Physiotherapist, Chiropractor or Naturopathic Doctor. In many cases, our health plans cover most of these expenses annually
Do you not manage to stretch after the gym either?
How often are you feeling that you have a “tight” muscle that has been aching, and you just can’t seem to find the right stretch? Are you going to the
There Is A Natural Way To Stop Smoking
From Resolutions to Reality The idea of “New Year, New You” sounds like a great plan each December, but unfortunately, resolutions tend to come and go as quickly as our
Use Physiotherapy to treat your "Computer Neck Syndrome"
Do you sit at your computer all day and suffer from neck, shoulder, or back pain? You are not alone. Physiotherapy can help you. If you are like 75% of
It’s a “SAD” time of year… (but not really)
Of course, when I say sad, I mean “seasonal affective disorder”! There are a lot of lovely things about this time of year. It gets colder and darker, so there
Cupping: popular with the Olympic athletes, but how might it be useful in your life?
If you watched the Olympic swimming, you may have seen the dark red, perfectly round marks on some of the swimmers’ backs. There have been many articles explaining that these
To burn or not to burn? The debate over sunscreen finally made easier!
Sometimes I find myself wondering whether a sunburn might be less harmful than the sunscreen I use to protect myself. I’ve often been told by beauty experts that I should