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Use Physiotherapy to treat your "Computer Neck Syndrome"

Do you sit at your computer all day and suffer from neck, shoulder, or back pain? You are not alone. Physiotherapy can help you. If you are like 75% of

Tap Water vs. Bottled Water

Sales of bottled water have grown at a steady rate, and it’s estimated that people spend between $50 and $100 billion worldwide each year for the stuff. But is it

Choosing the Right Desk Chair

For the majority of us who work in office and at desk jobs, we spend a great deal of time sitting down. While sitting for most of the day seems

Are You Sitting Properly?

If you are an office worker you probably spend at least six or seven hours a day sitting on the job. Add more time sitting in the car, at dinner

Choosing the Best Lumbar Support

Lumbar back support products are designed to help prevent neck and back pain, which can lead to pain in other parts of the body as well. Many of these products

Indoor Air Quality 101

The main causes of indoor air quality problems are pollution sources that release particles or gases into the air inside your home. Poor ventilation can raise indoor pollution levels by

Choosing the Right Keyboard and Mouse Pad

Computer work has become the backbone of most of our daily lives. But with its rise in the workplace, there has been a concurrent increase in injuries associated with repetitive