Omega-3 and Non-alcoholic Fatty Liver disease
In my first blog post for Gesund I discuss the benefits of omega 3 fatty acids for non-alcoholic fatty liver disease (NAFLD) along with other lifestyle changes. NAFLD is caused
Tag: Naturopathic Medicine
Naturopathic Principles
Every profession has principles that they abide by to serve their clientele. To have a more enhanced understanding of how a Naturopathic Doctor could help with your healing journey, this
Bell Let’s Talk Day 2020 – Naturopathic Medicine and Mental Health
What day is Bell Let’s Talk Day? Bell Let’s Talk Day 2020 is on Wednesday, January 29th. Each year, Canadians are invited to participate in conversations about how to improve
‘Conservative Care’ vs. Surgery
“Will I Need Surgery?” When we suffer an injury, whether acute or long standing, the pain and loss of function can be a distressing experience. On top of that, the
Seasons are changing … again
Hello folks, The leaves have changed colors and are mostly gone. The air is getting cooler. In honour of the season changing, here are a few tips from your neighbourhood
There Is A Natural Way To Stop Smoking
From Resolutions to Reality The idea of “New Year, New You” sounds like a great plan each December, but unfortunately, resolutions tend to come and go as quickly as our
My life with Naturopathic Medicine
Why did I choose Naturopathic Medicine? I always knew I wanted a career in medicine. I was fascinated with the science behind the human body, and I liked the idea
My journey to becoming a Naturopathic Doctor
I believe health is the natural state of the body, and that health doesn’t come from a quick-fix pill. I believe the mind and how you treat yourself has a