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Tax Season and Paramedical Expenses

Many of us have extended health coverage for health providers like Massage Therapist, Physiotherapist, Chiropractor or Naturopathic Doctor. In many cases, our health plans cover most of these expenses annually

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Do you not manage to stretch after the gym either?

How often are you feeling that you have a “tight” muscle that has been aching, and you just can’t seem to find the right stretch? Are you going to the

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What is Arthritis and How Can Massage Therapy Help

The “What” About Arthritis: Arthritis is an inflammatory condition of any joint in the body. There are hundreds of types of arthritis. Some are caused simply by wear & tear

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Cupping: popular with the Olympic athletes, but how might it be useful in your life?

If you watched the Olympic swimming, you may have seen the dark red, perfectly round marks on some of the swimmers’ backs.  There have been many articles explaining that these

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How to benefit from your Extended Health Benefits?

Many people in Canada are lucky to be receiving extended medical benefits through their employer’s plans. These benefits plans come in many different shapes and levels. Some are basic. Some

Here’s Why You Should Book Your Next Massage ASAP

There’s no denying a massage is calming — until you start feeling guilty for indulging in a little special treatment. A small new study excuses us all from the guilt: