Hot Stone Massage Therapy

Hot Stone Massage helps with stress and anxiety

Little bit of history Massage as a practice is as old as humanity.  It’s an instinct to “rub the pain away”.  When you were little, didn’t your banged knee fell

gesund_reflexology

What is Reflexology?

Reflexology is a manual therapy treatment that applies sustained pressure on fine points of the feet, hands and ears. The technique has origins in countries like India and China; and

Thai-Yoga-Massage-gesund

Do you not manage to stretch after the gym either?

How often are you feeling that you have a “tight” muscle that has been aching, and you just can’t seem to find the right stretch? Are you going to the

Physiotherapy-manip-gesund

How to benefit from your Extended Health Benefits?

Many people in Canada are lucky to be receiving extended medical benefits through their employer’s plans. These benefits plans come in many different shapes and levels. Some are basic. Some