A new study from Harvard School of Public Health (HSPH) researchers has found that red mead consumption is associated with an increased risk of total cardiovascular and cancer mortality. The results also showed that substituting other healthy protein sources such as fish, poultry, nuts and legumes was associated with a lower risk of mortality.
The Science Behind Massage Therapy: How It Works and Why It Matters
In today’s fast-paced world, the quest for relaxation and relief from stress is more prevalent than ever. Many turn to