" I believe rehabilitation should be centred on injury prevention"

Justin-Grundy-PT-gesund

Justin is a registered physiotherapist with the College of Physiotherapists of Ontario. His educational journey began with a degree in Kinesiology at Dalhousie University. He later went on to do his clinical Masters in Physiotherapy also at Dalhousie University graduating with honors. He has since taken a multitude of post-graduate courses in manual therapy, acupuncture, and Kinesio-taping.

Justin has a passion for sports and rehab having worked with many elite teams over the years, including the Halifax Hurricanes (formerly the Rainmen) of the National Basketball League of Canada. Working with the Hurricanes has helped cultivate the skill set demanded by professional athletes.

Most recently, Justin has been working in a remote community in Northern Ontario where he has gained tremendous experience in all aspects of physiotherapy, including orthopedics, neurology, cardiorespiratory, geriatrics, pediatrics, and amputees. He was often required to think outside the box and provide unconventional treatment best suited to the client’s needs.

“Following the treatment of an acute injury, I believe rehabilitation should be centred on injury prevention. Optimal results can be achieved by therapy focusing on postural correction, proprioceptive retraining, behaviour and environmental modification, followed by gradual reintroduction to activity or sport.”

Availability:
Monday 8am - 2pm (bi-weekly)
Tuesday 3pm - 9pm
Wednesday 8am - 2pm
Thursday 3pm - 9pm
Saturday 10am - 2pm (bi-weekly)

Hours Of Operation

Clinic Hours
Monday-Friday   8AM–9PM
Saturday   10AM–6PM
Sunday   11AM-6PM

Shop Hours
Monday-Friday   11AM-8PM
Saturday   11AM-6PM
Sunday   12PM-5PM

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