A new study from Harvard School of Public Health (HSPH) researchers has found that red mead consumption is associated with an increased risk of total cardiovascular and cancer mortality. The results also showed that substituting other healthy protein sources such as fish, poultry, nuts and legumes was associated with a lower risk of mortality.

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Massage helps relieve pain in damaged muscles by sending anti-inflammation messages to muscle cells, Canadian researchers have found. For more information follow the link:

http://www.cbc.ca/news/health/story/2012/02/01/massage-muscle-repair.html

Artificial sweeteners especially aspartame has gotten a bad rap over the years, most likely due to studies showing they cause cancer. But not to worry Ajinomoto the company that makes Aspartame has changed the name to AminoSweet. It has the same toxic ingredients but a nice new sounding name. And if you or your child happens to be allergic to Aspartame, well don’t take it personally it’s just business.

Despite the evidence gained over the years showing that aspartame is a dangerous toxin, it has remained on the global market . It continues to gain approval for use in new types of food despite evidence showing that it causes neurological brain damage, cancerous tumors, and endocrine disruption, among other things.

To learn more follow this link:

http://healthfreedoms.org/2010/02/15/aspartame-has-been-renamed-and-is-now-being-marketed-as-a-natural-sweetener/

The World Cancer Research Fund (WCRF) has just completed a detailed review of more than 7,000 clinical studies covering links between diet and cancer. Its conclusion is rocking the health world with startling bluntness: Processed meats are too dangerous for human consumption. Consumers should stop buying and eating all processed meat products for the rest of their lives.

For more information follow this link

http://www.totalhealthbreakthroughs.com/2007/12/processed-meats-declared-too-dangerous-for-human-consumption/

The results are in from a 30-year side-by-side trial of conventional and organic farming methods at Pennsylvania’s Rodale Institute. Contrary to conventional wisdom, organic farming outperformed conventional farming in every measure.

There are about 1,500 organic farmers in Saskatchewan, at last count. They eschew the synthetic fertilizers and toxic sprays that are the mainstay of conventional farms. Study after study indicates the conventional thinking on farming – that we have to tolerate toxic chemicals because organic farming can’t feed the world – is wrong.

Custom orthotics are corrective devices made to assist a foot that fails biomechanically, to function normally. Orthotics are made to control abnormal foot function, re-establish proper weight distribution and improve overall biomechanics. Everyone can benefit from orthotic inserts or orthotic footwear.

For more information on orthotics click here.