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We know sitting too much is bad, and most of us intuitively feel a little guilty after a long TV binge. But what exactly goes wrong in our bodies when we park ourselves for nearly eight hours per day, the average for a North American adult? Many things, say four experts, who detailed a chain of problems from head to toe.These problems may include organ damage, muscle degeneration, leg disorders, foggy brain and back pain.

Click here to read an article posted by The Washington Post.


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