Movember

Following are excerpts from articles published by prostatecancer.ca and mensjournal.com Movember is the month formerly known as November, where men and women across the globe join together to raise awareness

Processed meats and cancer

The verdict is in – and it’s not a good one for all those bacon lovers out there. I’m sorry to be the bearer of bad news, but according to

The Good and The Bad News About Chocolate …

Although chocolate products can contain high levels of fat and sugar, the cocoa powder itself may have beneficial effects in a number of chronic disease conditions including heart disease. Flow-mediated dilation, measured

Physiotherapy-manip-gesund

How to benefit from your Extended Health Benefits?

Many people in Canada are lucky to be receiving extended medical benefits through their employer’s plans. These benefits plans come in many different shapes and levels. Some are basic. Some

Spring Recipes From Dr Sarah Bowler, ND

Here you go guys!  Some yummy, healthy spring recipes to try! These are nice and easy so you can get outside and enjoy Spring!  Usually, at this time of year,

Chronic Fatigue Syndrome is Real

Chronic fatigue syndrome (CFS) is the common name for a group of significantly debilitating medical conditions characterized by persistent fatigue and other specific symptoms that lasts for a minimum of

Exploring Food Sensitivities

Many people think of allergies exclusively in terms of airborne allergens such as pollen, dust, and molds. However, immune reactions can result from the different types of food sensitivities you

Migraine Prevention with Supplementation

  Do you or someone you know suffer from migraines? Supplementation with melatonin may help. The following article originally posted on Medscape news discusses the use of melatonin for migraine

What Are Probiotics?

The beneficial bacteria that make up the bulk of your gut flora are called “probiotics.” These tiny symbiotic organisms provide a wide range of benefits to your health, including keeping

What's Your BMI?

The Body Mass Index is one of a series of measures to determine the level of excess fat in the body. Although other measures such as hydrodensitometry (underwater weighing), skinfold