Processed meats and cancer
The verdict is in – and it’s not a good one for all those bacon lovers out there. I’m sorry to be the bearer of bad news, but according to
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The Good and The Bad News About Chocolate …
Although chocolate products can contain high levels of fat and sugar, the cocoa powder itself may have beneficial effects in a number of chronic disease conditions including heart disease. Flow-mediated dilation, measured
How to benefit from your Extended Health Benefits?
Many people in Canada are lucky to be receiving extended medical benefits through their employer’s plans. These benefits plans come in many different shapes and levels. Some are basic. Some
Here’s Why You Should Book Your Next Massage ASAP
There’s no denying a massage is calming — until you start feeling guilty for indulging in a little special treatment. A small new study excuses us all from the guilt:
Spring Recipes From Dr Sarah Bowler, ND
Here you go guys! Some yummy, healthy spring recipes to try! These are nice and easy so you can get outside and enjoy Spring! Usually, at this time of year,
Chronic Fatigue Syndrome is Real
Chronic fatigue syndrome (CFS) is the common name for a group of significantly debilitating medical conditions characterized by persistent fatigue and other specific symptoms that lasts for a minimum of
The Health Hazards of Sitting
[spb_single_image image=”4942″ image_size=”full” frame=”shadowframe” intro_animation=”fade-from-right” full_width=”no” lightbox=”no” link_target=”_self” width=”1/4″ el_position=”first”] [spb_text_block pb_margin_bottom=”no” pb_border_bottom=”no” width=”3/4″ el_position=”last”] We know sitting too much is bad, and most of us intuitively feel a little
Exploring Food Sensitivities
Many people think of allergies exclusively in terms of airborne allergens such as pollen, dust, and molds. However, immune reactions can result from the different types of food sensitivities you
Migraine Prevention with Supplementation
Do you or someone you know suffer from migraines? Supplementation with melatonin may help. The following article originally posted on Medscape news discusses the use of melatonin for migraine
Choosing the Right Backpack for Your Kids
Healthcare researchers and providers alike are growing increasingly concerned that American kids are suffering from back pain earlier in their lives and in larger numbers than ever before. And experts