Articles

Fitness Trainer

More and more people are recognizing the positive health effects of exercise and a healthier diet.  However, in today’s fast paced life it is harder and harder for people do the research and find the Read more…

By gesund, ago
Articles

Food Allergies

Food allergies are becoming more and more common across America.  Whether that’s because children are being exposed earlier to allergens, or because the gene pool is getting weaker and weaker with each passing generation, the Read more…

By gesund, ago
Articles

Fitness Programs

Your health depends in part upon your fitness.  Programs have been developed and are available for young, old, disabled and couch potatoes.  Everyone should have a fitness program regardless of their age, their physical or Read more…

By gesund, ago
Articles

7 Dietary Guidelines

The 7 Dietary Guidelines published by the U.S. Department of Agriculture and the U.S. Department of Health and Human Services were designed to complement the Food Pyramid.  These guidelines provide a practical approach to avoiding Read more…

By gesund, ago
Articles

Fitness for Health

Anyone can perform a fitness program.  Your health and wellness can depend in part upon your level of conditioning.  Performing fitness exercises and routines or incorporating a different level of motion during your day for Read more…

By gesund, ago
Hours Of Operation

Clinic Hours
Monday-Friday   8AM–9PM
Saturday   10AM–6PM
Sunday   11AM-6PM

Shop Hours
Monday-Friday   11AM-8PM
Saturday   11AM-6PM
Sunday   12PM-5PM

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