Aspartame Gets A New Name To Save It's Image

Artificial sweeteners especially aspartame has gotten a bad rap over the years, most likely due to studies showing they cause cancer. But not to worry Ajinomoto the company that makes

Do You Eat Processed Meats? Read This Now!!!

The World Cancer Research Fund (WCRF) has just completed a detailed review of more than 7,000 clinical studies covering links between diet and cancer. Its conclusion is rocking the health

Organic is Best For Everyone

The results are in from a 30-year side-by-side trial of conventional and organic farming methods at Pennsylvania’s Rodale Institute. Contrary to conventional wisdom, organic farming outperformed conventional farming in every

Custom Orthotics Now Available at gesund

Custom orthotics are corrective devices made to assist a foot that fails biomechanically, to function normally. Orthotics are made to control abnormal foot function, re-establish proper weight distribution and improve

Fit Kids for Life

Have you ever heard a kid say that they were bored? It takes constant stimulation to keep them motivated. And, to keep them fit for life, it will take just

Home Fitness Gym

Home fitness gyms are becoming more and more popular as they become more affordable.  People recognize the need for fitness programs to improve their health and wellness.  Research shows the

Fitness Weight Loss

Weight loss is a common topic of conversation.  The standard Western diet has introduced high amounts of fat, oils, sugar and processed foods that have led to a weight problem

Healthy Bones and Teenagers

As we age, our bones lose mass due to a loss in calcium. This mineral is important for proper bone growth in the first place. If you are missing proper

Fitness Walking

Have you been a couch potato but want to start back to an exercise program?  Fitness walking may very well be the program for you!  Fitness walking may be the

Healthy Snacks for the Whole Family

Living healthy is not just for adults, but everyone. Even if one person needs to lose weight in a family, the entire group can benefit from eating a bit better.