There Is A Natural Way To Stop Smoking
From Resolutions to Reality The idea of “New Year, New You” sounds like a great plan each December, but unfortunately, resolutions tend to come and go as quickly as our
Author: Dr Nastasia Irons, ND
To burn or not to burn? The debate over sunscreen finally made easier!
Sometimes I find myself wondering whether a sunburn might be less harmful than the sunscreen I use to protect myself. I’ve often been told by beauty experts that I should
My life with Naturopathic Medicine
Why did I choose Naturopathic Medicine? I always knew I wanted a career in medicine. I was fascinated with the science behind the human body, and I liked the idea
Processed meats and cancer
The verdict is in – and it’s not a good one for all those bacon lovers out there. I’m sorry to be the bearer of bad news, but according to
The Good and The Bad News About Chocolate …
Although chocolate products can contain high levels of fat and sugar, the cocoa powder itself may have beneficial effects in a number of chronic disease conditions including heart disease. Flow-mediated dilation, measured