How to Overcome the Weight-Loss Plateau
Everywhere you go it seems that people are trying to get healthier. For many, that includes lowering their body weight. But, it’s not easy and you can encounter plateaus on
Author: gesund
Hot Weather Workouts
When the weather gets warm you don’t have to stop your faithful workouts. However, to continue to be successful means taking a few precautions to keep you safe. Learn to
Hot Cars and Kids
Heating and cooling systems within such a small body are also not fully regulated. While their bodies heat up faster, they can also cool off a lot slower than an
Immunization Reactions in Babies
Immunizations are a part of life. It is what has made the difference between life and death for so many children in the world. But, reactions during the process are
Natural Remedies for Smelly Feet
If you sweat a lot on your feet, you may have encountered odor when you took your shoes off. While it is not uncommon for feet to sweat, no one
Homemade Healthy Drinks to Keep You Hydrated
When the weather is warm it is important to make sure that you have a proper fluid intake. But, drinking too many of the wrong fluids can make you actually
Health Information About Organic Foods
There are some misconceptions with health information about organic foods. Are they safer? More nutritious? More expensive? Tastier? Standing at the grocery store with a red delicious apple in your
Should Teenagers Join a Gym?
Getting fit is a job for everyone. That includes teenagers. But does that mean that they need to join a gym? Teens want to be just as healthy as everyone
Fitness Trainer
More and more people are recognizing the positive health effects of exercise and a healthier diet. However, in today’s fast paced life it is harder and harder for people do
Food Poisoning First Aid
If you are not careful, your food could become your worst enemy. Food poisoning is more common than you think. Here are some ways to recognize that you are experiencing