Here’s Why You Should Book Your Next Massage ASAP

There’s no denying a massage is calming — until you start feeling guilty for indulging in a little special treatment. A small new study excuses us all from the guilt:

Spring Recipes From Dr Sarah Bowler, ND

Here you go guys!  Some yummy, healthy spring recipes to try! These are nice and easy so you can get outside and enjoy Spring!  Usually, at this time of year,