How to Shovel Snow Properly
It’s that time of year, when we can wake up to find our sidewalks and driveways covered in inches or feet of the white stuff. The thought of shoveling that
Month: November 2012
Are You Getting Enough Sleep?
Some of us feel that sleep is a luxury. Demanding jobs mean getting up early, and for some of us going to bed early feels like you’ve lost the day,
Choosing the Right Desk Chair
For the majority of us who work in office and at desk jobs, we spend a great deal of time sitting down. While sitting for most of the day seems
Chiropractic for Chronic Back Pain
About a third of the millions of people who make appointments with chiropractors every year seek relief from back pain. Back pain can be acute, meaning it happens suddenly, lasts
Role of Antioxidants in Good Health
Everyone has heard about the importance of a balanced diet for maintaining good health. Similarly, everyone knows that they should be getting exercise – or at the very least adding
Move Furniture Without Hurting Your Back
Many people hurt their back by trying to move large, heavy furniture, which can happen even to big burly guys. Lifting furniture the wrong way can cause serious injury that
When to Consider Foot Orthotics
Good spinal health is built from the ground up, starting with the feet. For years medical researchers and healthcare providers have recognized that problems there can cause posture changes that
Recognizing Signs of Alzheimers Disease
Signs of Alzheimer’s disease may be confused with signs of dementia. The difference between the two is that dementia refers to a set of symptoms such as a loss of
Proper Form is the Key to Safe Soccer Headers
The question of whether repeated headers in the game of soccer have a long-term impact on the brain or cognitive function is a raging debate among experts with no clear