Which Type of Yoga Is Right For You?

Yoga is becoming a more and more popular activity in the Western world today. The number of places holding Yoga classes of many different types is on the rise. With

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Red Meat Consumption Linked to Increased Risk of Total, Cardiovascular, and Cancer Mortality

 A new study from Harvard School of Public Health (HSPH) researchers has found that red mead consumption is associated with an increased risk of total cardiovascular and cancer mortality. The

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