Cold or Flu? Which is it?

During the winter months, the phone rings constantly with people who have “the flu”. Except…they don’t. Do you know the difference between having a cold and having the flu? The

How Massage Aids Muscle Healing

Massage helps relieve pain in damaged muscles by sending anti-inflammation messages to muscle cells, Canadian researchers have found. For more information follow the link: http://www.cbc.ca/news/health/story/2012/02/01/massage-muscle-repair.html